Catechins are a group of natural compounds known for their potent antioxidant properties and numerous health benefits. These bioactive compounds belong to a class of flavonoids, which are plant pigments responsible for the colors in fruits, vegetables, and teas. Catechins have gained significant attention in the world of natural health due to their potential positive impact on various aspects of well-being. In this comprehensive article, we will delve into the world of catechins, exploring their benefits, sources, and the scientific research behind their health-promoting properties. Continue reading Catechins and its Benefits on Cognitive Function
